Resistance Bands 2-pack - Light Cashmere

The two resistance levels are perfect for warming up before heavy lifts and then switching to a lighter set for arm work. They take up zero space in my gym bag, which honestly makes it way easier to actually use them.

Cashmere might seem like a weird name for a resistance band, but the fabric is actually really smooth against the skin and doesn’t pinch. I use the lighter one for glute activation before leg day, and it holds up well without rolling.

The two resistance levels are actually useful, light one for warming up my shoulders and the heavier one for squats when the gym is packed. They roll up tiny so they live in my bag permanently now.